Whether you’re working from home, or back in the office, life in 2022 is still a long way from normal. And all that uncertainty can place a serious strain on your mental wellbeing. Technology has largely improved all aspects of our life. And while meditation is more about mental and spiritual things rather than material ones. The tech industry is now transforming the way we meditate too. Numerous gadgets and apps have been developed to ease the process of getting into a meditative state and practicing mindfulness. From relaxing couches to smaller devices, meditation gadgets you can buy to make your sessions better are cleverer and cooler now more than ever. And there are numerous gadgets that can help you focus, meditate, relax and sleep.
Meditating on a daily basis can easily be a cost-free practice that doesn’t require any special equipment. But the truth is, sometimes clearing your mind for mediation isn’t that easy. And because this is a problem nearly every meditating person comes across at some point in their journey, people have come up with a range of amazing gadgets to help you overcome it.
Meditation is a practice that improves the overall quality of your life. It positively affects many if not all of its aspects. So, buying a gadget that will do you good is a great idea and certainly not a waste of money.
If you have never considered purchasing meditation gadgets and never searched for them. You will be surprised by the number of various tools available on the market.
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We’ve created a list of gadgets that can help you focus, meditate and relax. So, let’s begin with the list:
List of the Apps:
- Muse
- Kasina DeepVision
- Kokoon Relax Headphones
- Sensate Relaxation Device
- OPUS Soundbed
- Morphee Meditation and Sleep Gadget
- Dreamlight Rechargeable Sleep Mask
- Singing Bowl Set
- Smart Jewelry
- VR Meditation
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Muse
Credit: museapp.com
Muse is an excellent device to help you soothe your busy mind. This modern headband connects to your mobile phone via Bluetooth and enables you to meditate for hours. If you have a problem meditating, Muse is the device you should try immediately.
Once your phone is connected to the headband, you can start the Muse meditating app, which is available for download. Now relax with your eyes closed. It works by measuring your brain signals, just like a heart rate monitor works. It then detects the activity of your brain with its calibrated sensors and actions to calm it.
The app also lets you track your progress so you know exactly what your results are. The headband can be used continuously for a stretch of 5 hours without having to charge it.
You can also lend it to your friend or family because it doesn’t limit its use to a single user.
The Muse app is compatible with both iOS and Android devices. So you can try it out now irrespective of what device you are using.
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2. Kasina DeepVision
Kasina DeepVision Bundle combines the power of an ancient meditation system with modern technology in order to help you keep your mind focused and at peace. It comes with quite a few materials inside, including eyewear, earphones, and a system containing over 40 sessions. The frames that come with it restrict any light entering inside, making it completely interruption-free.
You can utilize the default sessions and also download more for free from Soundcloud. In a nutshell, this device can help you:
- Meditate
- Maintain peaceful silence
- Maintain focus and attention
- Reduce anger and other unpleasant states
- Improve mood
- Be conscious of surrounding
3. Kokoon Relax HeadPhones
There are plenty of experiences to choose from on the app, from white noise tracks and the typical relaxing sounds of ocean waves or rainfall to guided body relaxation and breathing exercises. Plus, the app is able to capture sleep tracking data and recommend audio based on your answers to questions about your sleep.
Of course, the Kokoon headphones can be used outside of the app to listen to music. They feature active noise cancellation and passive noise isolation and look attractive in either black or grey. Although not quite as cushion-like as they suggest, the Kokoon is very light and genuinely comfortable.
4. Sensate Relaxation device
One of the primary reasons why some people fail to meditate is that they are unable to calm their nervous system and relax their minds and body.
A sensate relaxation device is an innovation to help you with this problem. Through the use of the natural power of sonic resonance, Sensate calms your nerves. Simply lay down and set the device on your chest. The vibrations will stimulate the Vagus Nerve and help you relax and get your nervous system to a perfect state for meditation.
5. OPUS Soundbed
If you have an extra $2,000 to spare and are ready to splurge on your meditation experience, consider preordering the OPUS Soundbed. This vibroacoustic bed has a sophisticated design and the ability to calm your mind. It uses seven vibration channels to send frequencies through your body and bring it to the perfect state of relaxation.
Listen to meditations, frequencies, and music with the OPUS Soundbed. Quiet your mind, improve your breathwork, and reach your desired emotional state.
6. Morphee Meditation and Sleep Gadget
Morphée Meditation and Sleep Gadget is an innovative 2-in-1 device. This small tool carries 210 guided sessions. You set it to one of the 8 relaxations and sleep techniques, choose a session, and set the duration. The session can be 8 hours or 20 minutes long.
You can listen to this non-digital meditation device when sleeping or taking a nap. It will help you fall asleep faster and deeper.
7. Dreamlight
Having been featured on sites like BBC News, CNN, and Forbes, Dreamlight has a line of products that help you sleep better and reduce anxiety. As a result, it’ll help you tackle negatives, such as:
- Insomnia
- Depression
- Low productivity
- Pressure
You can either pick the mindfulness product or the good-sleep one that also has gentle heat for better rest. There’s also a super simple one that only does the work of blocking light and ensuring complete darkness, so you can rest peacefully. All of the products are to be worn around the eyes, and they’re all wash-friendly.
Dreamlight has won several awards over the years, and it’s mainly because of how good its products are.
8. Singing Bowl Set
If you are looking for ancient gadgets that can help you focus, meditate, relax, and sleep. The ancient singing bowl set technique is one of the oldest ways of healing and meditation. You can use this set to aid yoga, meditation, soothe upset babies and infants, for healing practices, and more. Playing the set is easy.
You need to hold the bowl in your left hand and using the wooden mallet, tap the bowl to warm it. Now go in the clockwise direction and continue rubbing the outer edge of the bowl. You will hear the most soothing sound that feels like a distant echo of two harmonic overtones.
This bowl set will cost you $39.97, and it comes with a vibrant silk cushion for your set. It can be a great gift to a family or a friend too. Each product is hand-selected and inspected by the company to ensure it has no defects.
9. Smart Jewelry
Wellness trackers are getting more fashionable. The Bellabeat Leaf Urban Health Tracker can be worn as a necklace, bracelet, or clip, but it also tracks activity, sleep, stress, and meditation. Unlike Fitbits and smartwatches, there are no screens, no buttons, and no need to plug in to charge up (as it runs on a replaceable CR2032 coin cell battery that lasts up to 6 months, included).
Simply sync it with the free Bellabeat app for iPhone or Android devices to read your personal fitness and sleep data and access custom coaching programs. This water-resistant Bellabeat device is made from hypoallergenic stainless steel and a wood composite material
10. VR Meditation
VR gadgets are also one of the best gadgets that can help you focus, meditate, relax and sleep. Virtual reality brings innovation to meditative and can be used to compliment your current practice.
With virtual reality meditation, you are given a straightforward solution to relaxation. The idea is that you put on a headset like the Oculus, Playstation VR, or HTC Vive and play a game or watch a relaxing movie in virtual reality. This takes a lot of the effort out of meditation.
Typically when you meditate you focus your mind on one thing, such as your breath. This can be a challenge for people who struggle to focus. If that sounds like you, virtual reality meditation apps provide a solution.
With a VR headset on you don’t even have to focus, because you’re immediately surrounded by a relaxing scene. It’s like stepping into the most relaxing natural environment without leaving your living room.
Conclusion
In this article, we tried to cover excellent gadgets that can help you focus, meditate, relax and sleep. These apps enhance your mental and physical well-being. We hope this article is helpful for you and you like it.
